Positive Life Workshops CIC (who were one of the recipients of the Better Mental Health funding that St Helens Council received last year) are helping to improve the community's mental health. They are using a new fully immersive and innovative program that brings Virtual Reality gaming and meditations to help build resilience. The program has been created to help people look forward to the things we can do and to start to focus on living a more positive life. Helping show you your full potential. This new innovative 6 week program is aimed at giving you skills to improve your mental health with support and guidance through having fun.
Helping with:
- Anxiety
- Depression
- Chronic pain
- Stress
- Social Anxiety
- Improving communication skills
- Reducing Isolation
If you're looking for ways to improve your mental health, email positivelifeworkshops@gmail.com
If you’re in St Helens they have some limited places funded by Public Health England and St Helens Borough Council.
You can find out more about Positive Life Workshops CIC by visiting their facebook page:
https://www.facebook.com/positivelifeworkshopsCIC